CARDIOVASCULAR EXERCISE |
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Recherche und Artikel |  |
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In der unten stehenden Liste finden Sie Berichte über die Life Fitness Academy von Academy Mitgliedern geschrieben. Einige von ihnen wurden bereits in verschiedenen Magazinen veröffentlicht. In diesen Berichten geht es um Herzfrequenz-Trainingsprogramme, Krafttrainingsmodalitäten, u.v.m. Die Berichte sind nur in englischer Sprache verfügbar.
Being Heart Smart - Getting Key Results From Your WorkoutProvided by Life Fitness Academy
Overcome Exercise Plateaus and Boredom with Cross TrainingProvided by Life Fitness Academy
Taking Your Workout OutsideProvided by Life Fitness Academy
What is the Best Cardiovascular Exercise?Provided by Life Fitness Academy
Interval TrainingProvided by American Council on Exercise
Calorie Burners: Activities That Turn Up the HeatProvided by American Council on Exercise
Monitoring Exercise Intensity Using Heart RateProvided by American Council on Exercise
A Walk a DayProvided by American Council on Exercise
Cross-Training for Fun and FitnessProvided by American Council on Exercise
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